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Researchers examining potential neurological or cognitive effects often prefer the nasal route because it provides more direct access to the central nervous system

The relevance of the lewy body to the pathogenesis of idiopathic Parkinsons disease

What helps: Everyday movement, especially strength training like push ups, squats, and lifting weights Yoga, which builds both strength and flexibility Eating plenty of anti-inflammatory foods Supplements such as magnesium 6

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